{"product_id":"9780812992465","title":"500 Fat Free Recipes: A Complete Guide to Reducing the Fat in Your Diet","description":"\u003cp\u003e\u003cb\u003eA one-stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less—as well as a complete guide to reducing the fat in your diet\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAs cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, \"fat free\" too often means \"flavor free.\" With \u003ci\u003eThe Garden Variety Cookbook\u003c\/i\u003e and \u003ci\u003eThe Low-Cholesterol Olive Oil Cookbook\u003c\/i\u003e, Sarah Schlesinger proved there's no reason why good food and good diet can't go hand in hand, and in \u003ci\u003e500 Fat-Free Recipes\u003c\/i\u003e she does so again, with distinction.\u003c\/p\u003e\u003cp\u003eSchlesinger began a dramatic reduction of her family's fat and cholesterol intake as part of a program to reverse her husband's chronic heart disease. Finding hundreds of lowfat recipes—but very few nonfat recipes—she began her own culinary experiments. The result is a remarkable collection of dishes utilizing the freshest produce, zesty seasonings, and unusual combinations instead of added fat and fat-laden ingredients. Here is a plethora of prize edibles for breakfast, lunch, dinner, and snack time. You'll find Pear-Cinnamon Muffins, Baked French Toast, Spinach Fettucini with Shiitake Tomato Sauce, Red Pepper Mini-Pizzas, Black Bean Lasagna, Cocoa Cake—all with one gram of fat or less. There's even a special section on dressings, sauces, and relishes.\u003c\/p\u003e\u003cp\u003eHere are five hundred delectable reasons to get with the program and start to safeguard your family's well-being today. The recipes in \u003ci\u003e500 Fat-Free Recipes\u003c\/i\u003e are so good, people won't even suspect they're healthy!\u003c\/p\u003e","brand":"Random House Publishing Group","offers":[{"title":"Default Title","offer_id":47007868158192,"sku":"9780812992465","price":23.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780812992465_p0.jpg?v=1763749534","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780812992465","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}