{"product_id":"9780814433713","title":"Home for Dinner: Mixing Food, Fun, and Conversation for a Happier Family and Healthier Kids","description":"\u003cbr\u003e  \u003cbr\u003e    \u003cbr\u003e  \u003cbr\u003e  \u003cbr\u003e    \u003cp\u003e\u003cbr\u003e      Sports, activities, long hours, and commutes—with so much to do, \u003cbr\u003e      dinner has been bumped to the back burner.\u003cbr\u003e    \u003c\/p\u003e\u003cbr\u003e    \u003cp\u003e\u003cbr\u003e      \u003cbr\u003e    \u003c\/p\u003e\u003cbr\u003e    \u003cp\u003e\u003cbr\u003e      But research shows that family dinners offer more than just nutrition. \u003cbr\u003e      Studies have tied shared meals to increased resiliency and self-esteem \u003cbr\u003e      in children, higher academic achievement, a healthier relationship to \u003cbr\u003e      food, and even reduced risk of substance abuse and eating disorders.\u003cbr\u003e    \u003c\/p\u003e\u003cbr\u003e    \u003cp\u003e\u003cbr\u003e      \u003cbr\u003e    \u003c\/p\u003e\u003cbr\u003e    \u003cp\u003e\u003cbr\u003e      Written by a Harvard Medical School professor and mother,\u003ci\u003e Home for \u003cbr\u003e      Dinner \u003c\/i\u003emakes a passionate and informed plea to put mealtime back at \u003cbr\u003e      the center of family life and supplies compelling evidence and realistic \u003cbr\u003e      tips for getting even the busiest of families back to the table. Chock \u003cbr\u003e      full of stories, new research, recipes, and friendly advice, the book \u003cbr\u003e      explains how to:\u003cbr\u003e    \u003c\/p\u003e\u003cbr\u003e    \u003cp\u003e\u003cbr\u003e      \u003cbr\u003e    \u003c\/p\u003e\u003cbr\u003e    \u003cp\u003e\u003cbr\u003e      Whip up quick, healthy, and tasty dinners • Get kids to lend a hand \u003cbr\u003e      (without any grief) • Adapt meals to the needs of everyone—from toddlers \u003cbr\u003e      to teens • Inspire picky eaters to explore new foods • Keep \u003cbr\u003e      dinnertime conversation stimulating • Add an element of fun • \u003cbr\u003e      Reduce tension at the table • Explore other cultures and spark \u003cbr\u003e      curiosity about the world • And more\u003cbr\u003e    \u003c\/p\u003e\u003cbr\u003e    \u003cp\u003e\u003cbr\u003e      \u003cbr\u003e    \u003c\/p\u003e\u003cbr\u003e    \u003cp\u003e\u003cbr\u003e      Mealtime is a place to unwind and reconnect, far from the pressures of \u003cbr\u003e      school and work. As the author notes, family therapy can be helpful, but \u003cbr\u003e      regular dinner is transformative.\u003cbr\u003e    \u003c\/p\u003e\u003cbr\u003e  \u003cbr\u003e","brand":"AMACOM","offers":[{"title":"Default Title","offer_id":47124006240496,"sku":"9780814433713","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780814433713_p0.jpg?v=1763739790","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780814433713","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}