{"product_id":"9780814433843","title":"Stress Less. Achieve More.: Simple Ways to Turn Pressure into a Positive Force in Your Life","description":"\u003cbody\u003e     \u003cp\u003e       With greater workplace demands comes greater stress—and it’s taking a        toll on our productivity and well-being.     \u003c\/p\u003e     \u003cp\u003e            \u003c\/p\u003e     \u003cp\u003e       The standard recommendations are to exercise, meditate, eat better. But        who has time for yoga poses amid nonstop meetings and pressing        deadlines? Stress reduction becomes one more thing to do!     \u003c\/p\u003e     \u003cp\u003e            \u003c\/p\u003e     \u003cp\u003e       Executive coach and psychotherapist Aimee Bernstein offers a more        effective and realistic approach: embrace the pressure. See it as an        energy source. Tap into its flow to accomplish more while feeling calm        and centered. It’s a counterintuitive message that frenzied        professionals can actually use.     \u003c\/p\u003e     \u003cp\u003e            \u003c\/p\u003e     \u003cp\u003e       \u003ci\u003eStress Less. Achieve More. \u003c\/i\u003edelivers relief for the overwhelmed.        Part training manual, part spiritual guide, the book uncovers a total        mental\/physical\/emotional formula to:     \u003c\/p\u003e     \u003cp\u003e            \u003c\/p\u003e     \u003cp\u003e       Stop reacting defensively • Retrain natural responses to stress triggers        • Resolve conflicts harmoniously • Energize fatigued teammates • Relax        in difficult situations     \u003c\/p\u003e     \u003cp\u003e            \u003c\/p\u003e     \u003cp\u003e       In today’s overbooked world, pressure is almost impossible to avoid. But        with the tips, techniques, and exercises in \u003ci\u003eStress Less. Achieve More.\u003c\/i\u003e,        you can turn it into your ally—and thrive under even the most demanding        circumstances.     \u003c\/p\u003e   \u003c\/body\u003e","brand":"AMACOM","offers":[{"title":"Default Title","offer_id":47123920453872,"sku":"9780814433843","price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780814433843_p0.jpg?v=1763739792","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780814433843","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}