{"product_id":"9780814436233","title":"Eat Like a Champion: Performance Nutrition for Your Young Athlete","description":"\u003cp\u003eKids have their own nutritional needs—especially athletic kids. Yet most young athletes aren't eating properly to compete. Even if they're on a \"healthy\" diet, it's often supplemented by convenient but empty calories that are actually slowing them down.\u003c\/p\u003e\u003cp\u003eFortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. \u003cb\u003e\u003ci\u003eEat Like a Champion\u003c\/i\u003e\u003c\/b\u003e will help their parents:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTailor diets for training, competition, and even off-season\u003c\/li\u003e\n\u003cli\u003eFind the best food options, whether at home or on the go\u003c\/li\u003e\n\u003cli\u003eAddress counterproductive or unhealthy eating patterns\u003c\/li\u003e\n\u003cli\u003eUnderstand where supplements, sports drinks, and performance-enhancing substances do—and don't—fit in\u003c\/li\u003e\n\u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt took a registered dietitian who specializes in child and adolescent nutrition to write a book as focused and informative as this—complete with charts, recipes, and practical meal and snack ideas that can help athletic youngsters eat to win. It's a must-read for every parent of active kids ages eight through eighteen.\u003c\/p\u003e","brand":"AMACOM","offers":[{"title":"Default Title","offer_id":47079993999600,"sku":"9780814436233","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780814436233_p0.jpg?v=1763739821","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780814436233","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}