{"product_id":"9780834800274","title":"Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students","description":"Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—and most recently, in education. It’s no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This practical guide explains mindfulness and its applications and shows educators how it can be used with students.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eTopics include\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e   • cultivating resilience and managing stress  \u003cbr\u003e   • emotional development\u003cbr\u003e   • communication and relationships\u003cbr\u003e   • mindful use of technology\u003cbr\u003e   • mindfulness for enhancing creativity\u003cbr\u003e   • mindfulness and sports\u003cbr\u003e   • teaching with attention\u003cbr\u003e   • working with resistance\u003cbr\u003e   • managing personal stress in the classroom\u003cbr\u003e   • and much more\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e This book is essential reading for teachers, counselors, parents of children high-school-age and above, and college and graduate students.","brand":"Shambhala Publications, Inc.","offers":[{"title":"Default Title","offer_id":47124621558000,"sku":"9780834800274","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780834800274_p0.jpg?v=1763824836","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780834800274","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}