{"product_id":"9780834821057","title":"To Buy or Not to Buy: Why We Overshop and How to Stop","description":"Are you a shopaholic?\u003cbr\u003eDo you use shopping as a quick fix for the blues?\u003cbr\u003eDo you often buy things that you don’t need or can’t afford?\u003cbr\u003eDo your buying binges leave you feeling anxious or guilty?\u003cbr\u003eIs your shopping behavior hurting your relationships?\u003cbr\u003eHave you tried to stop but been unable to?\u003cbr\u003e\u003cbr\u003eIf so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here.\u003cbr\u003e\u003cbr\u003eDrawing on recent research and on decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you’ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":47119430942960,"sku":"9780834821057","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780834821057_p0.jpg?v=1763815101","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780834821057","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}