{"product_id":"9780834822078","title":"Daring to Trust: Opening Ourselves to Real Love and Intimacy","description":"Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eDaring to Trust\u003c\/i\u003e offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e   • How we learn early in life to trust others (or not to trust them)\u003cbr\u003e\u003cbr\u003e   • Why we fear trusting\u003cbr\u003e\u003cbr\u003e   • Developing greater trust in ourselves as the basis for trusting others\u003cbr\u003e\u003cbr\u003e   • How to know if someone is trustworthy\u003cbr\u003e\u003cbr\u003e   • Naïve trust vs. healthy, adult trust\u003cbr\u003e\u003cbr\u003e   • What to do when trust is broken\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eUltimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":47119566864624,"sku":"9780834822078","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780834822078_p0.jpg?v=1763758339","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780834822078","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}