{"product_id":"9780834829978","title":"Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity","description":"A manual for Mindful Focusing, a new integration of Eastern and Western techniques for accessing your inherent wisdom.Ever come up against one of those moments when life requires a response—and you feel clueless? We all have. But there’s good news: you have all the wisdom you need to respond to any situation, even the \"impossible\" ones. It’s a matter of tuning in to your felt sense: that subtle physical sensation that lives somewhere between your conscious and subconscious mind and that can be accessed through Focusing, the well-known method developed by the psychologist Eugene Gendlin. David Rome’s technique of Mindful Focusing unites Gendlin’s method with Buddhist mindfulness practices to provide a wonderfully effective method for accessing your inherent answer to any question—and for responding honestly and creatively to the world around you.","brand":"Shambhala Publications, Inc.","offers":[{"title":"Default Title","offer_id":47124623196400,"sku":"9780834829978","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780834829978_p0.jpg?v=1763758511","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780834829978","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}