{"product_id":"9780857011770","title":"The Key to the Qigong Meditation State: Rujing and Still Qigong","description":"Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of 'still' Qigong in new terms, identifying a specific mental state, Rujing. He examines the psychology of meditation, showing what happens, both mentally and physically, when a person is in a meditation state.  Dr Liu shows how the mastery of Rujing is a fundamental skill vital to the practice of Qigong, and presents a new type of Qigong exercise which takes the achievement of Rujing as its primary goal. His scientific approach to meditation is a breakthrough in this area and will be of interest to practitioners of Qigong and related practices at any level, in addition to anyone with an academic interest in meditation.","brand":"Kingsley, Jessica Publishers","offers":[{"title":"Default Title","offer_id":47119508308208,"sku":"9780857011770","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780857011770_p0.jpg?v=1763815366","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780857011770","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}