{"product_id":"9780857011909","title":"The Essence of Taijiquan Push-Hands and Fighting Technique","description":"Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features: - effective ways of cultivating Taiji internal power - variety of joint-locking techniques and counter techniques - 13 postures of Taiji explained - leg work, including stances and kicking techniques - unique silk-reeling exercises - rarely revealed vital point striking - 7 styles of push-hands training - 20 kinds of Taiji energy explained and demonstrated. This comprehensive book is a major contribution to the literature on push-hands techniques in the West.","brand":"Kingsley, Jessica Publishers","offers":[{"title":"Default Title","offer_id":47119470002416,"sku":"9780857011909","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780857011909_p0.jpg?v=1763825066","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780857011909","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}