{"product_id":"9780861712755","title":"Meditator's Handbook: Mindfulness, Bliss, and Beyond","description":"Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.\u003cp\u003eIn \u003ci\u003eMindfulness, Bliss, and Beyond\u003c\/i\u003e, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.\u003c\/p\u003e\u003cp\u003eFull of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, \u003ci\u003eMindfulness, Bliss, and Beyond\u003c\/i\u003e will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.\u003c\/p\u003e","brand":"Wisdom Publications MA","offers":[{"title":"Default Title","offer_id":47022534295792,"sku":"9780861712755","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780861712755_p0.jpg?v=1763844926","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780861712755","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}