{"product_id":"9780861713493","title":"Fine Arts of Relaxation, Concentration and Meditation: Ancient Skills for Modern Minds","description":"Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world.\u003cp\u003e\u003ci\u003eThe Fine Arts of Relaxation, Concentration and Meditation\u003c\/i\u003e offers a treasury of their most useful teachings:\u003cbr\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003eWaking up throughout the day--finding your meditation practice and sticking to it. \u003c\/li\u003e\n\u003cli\u003eBalancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life. \u003c\/li\u003e\n\u003cli\u003eCreative intelligence--the dynamic synergy of active and quiet mind skills. \u003c\/li\u003e\n\u003cli\u003eMastery, mystery, and meditation--awakening to your true nature. \u003c\/li\u003e\n\u003cli\u003eInspired Work--relaxation, concentration, and meditation on the job. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eA vital blend of profoundly practical skills, advice, instruction, and encouragement makes \u003ci\u003eFine Arts\u003c\/i\u003e a complete course for awakening more fully to your highest potentials in each moment of your life.","brand":"Wisdom Publications MA","offers":[{"title":"Default Title","offer_id":47032908284144,"sku":"9780861713493","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780861713493_p0.jpg?v=1763817119","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780861713493","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}