{"product_id":"9780861718528","title":"Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana","description":"\u003ci\u003eWisdom Wide and Deep\u003c\/i\u003e is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (\u003ci\u003ejhana\u003c\/i\u003e) to profound and liberating insight (\u003ci\u003evipassana\u003c\/i\u003e). With calm, tranquility, and composure established through a practical experience of jhana meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, and facilitate a penetrative insight into the subtle nature of matter and mind. It was for this reason the Buddha frequently exhorted his students,\u003cbr\u003e \u003cbr\u003e\u003ci\u003eWisdom Wide and Deep\u003c\/i\u003e follows and amplifies the teachings in Shaila Catherine's acclaimed first book, \u003ci\u003eFocused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity\u003c\/i\u003e. Readers will learn to develop this profound stability, sustain an in-depth examination of the nuances of mind and matter, and ultimately unravel deeply conditioned patterns that perpetuate suffering. This fully detailed manual for the mind sure to become a trusted companion to many inner explorers.","brand":"Wisdom Publications MA","offers":[{"title":"Default Title","offer_id":47119512600816,"sku":"9780861718528","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780861718528_p0.jpg?v=1763833747","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780861718528","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}