{"product_id":"9780861719693","title":"The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds","description":"Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world.\u003cbr\u003e \u003cbr\u003e\u003ci\u003eThe Fine Arts of Relaxation, Concentration and Meditation\u003c\/i\u003e offers a treasury of their most useful teachings:\u003cbr\u003e \u003cul\u003e \u003cli\u003eWaking up throughout the day--finding your meditation practice and sticking to it.\u003c\/li\u003e \u003cli\u003eBalancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life.\u003c\/li\u003e \u003cli\u003eCreative intelligence--the dynamic synergy of active and quiet mind skills.\u003c\/li\u003e \u003cli\u003eMastery, mystery, and meditation--awakening to your true nature.\u003c\/li\u003e \u003cli\u003eInspired Work--relaxation, concentration, and meditation on the job.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eA vital blend of profoundly practical skills, advice, instruction, and encouragement makes \u003ci\u003eFine Arts\u003c\/i\u003e a complete course for awakening more fully to your highest potentials in each moment of your life.","brand":"Wisdom Publications MA","offers":[{"title":"Default Title","offer_id":47130577010928,"sku":"9780861719693","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780861719693_p0.jpg?v=1763817404","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780861719693","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}