{"product_id":"9780882823836","title":"Harness Your Dark Side: Mastering Jealousy, Rage, Frustration and Other Negative Emotions","description":"\u003cp\u003eDo you feel bad about being angry, jealous or anxious too much of title time? Do you have a need for constant affirmation and approval from others? Are you always second guessing yourself and your actions and viewing yourself negatively? Are you afraid you're a \"bad\" person?\u003c\/p\u003e\u003cp\u003eHarness Your Dark Side shows how you can confront and direct the negative drives, deep-rooted beliefs and troubled feelings that make up your dark side. By coming face-to-face with these scary parts of your character and utilizing them in positive ways, you can ultimately achieve a more satisfying, fulfilling life\u003c\/p\u003e\u003cp\u003eSelf-help exercises, proven strategies and techniques teach you how to channel your negative emotions and energy into positive results.\u003c\/p\u003e\u003cp\u003eListen to what these \"negative\" emotions are telling you and learn about what is really important to you.\u003c\/p\u003e\u003cp\u003eRealize that everything you experience is meaningful and discover the reasons behind it.\u003c\/p\u003e\u003cp\u003eChannel your anger, fear, anxiety, jealousy, sadness and guilt and become a happier, healthier person.\u003c\/p\u003e\u003cp\u003eHere are the keys to a better life, helping you to be aware of all the emotions that you are experiencing-the good and the bad-and using them to live, love and express yourself the way you want.\u003c\/p\u003e","brand":"New Horizon Press","offers":[{"title":"Default Title","offer_id":47009259618544,"sku":"9780882823836","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780882823836_p0.jpg?v=1763849637","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780882823836","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}