{"product_id":"9780897501873","title":"Stay in the Fight: A Martial Athlete's Guide to Preventing and Overcoming Injury","description":"\u003cp\u003eTeaching martial arts practitioners how to maintain and extend their athletic career in a healthy, proactive, and positive way, this engaging guide provides a comprehensive blueprint for health and healing. Divided into five distinct sections, all essential concepts regarding a fighter’s well-being are covered. From the probability of injury and the important dos and don’ts to the value of knowing one’s strengths and weaknesses, this overview also explores a holistic approach, reviewing the concept of recovery—bridging the gap between physical therapy and athletic training. Illustrating how to maintain a positive mental attitude, this survey demonstrates how a martial artist’s inspiration and perseverance are key to overcoming obstacles. This manual also addresses the issues of martial career shift, when a practitioner cannot return to training due to severe injuries or natural aging. Each chapter contains a companion “fightsheet,” which together comprise a customized and well-rounded plan for optimized recovery.\u003c\/p\u003e","brand":"Black Belt Communications","offers":[{"title":"Default Title","offer_id":47012815372528,"sku":"9780897501873","price":21.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780897501873_p0.jpg?v=1763849109","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780897501873","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}