{"product_id":"9780897501941","title":"Training for Competition: Judo: Coaching, Strategy and the Science for Success","description":"\u003cp\u003eOffering new challengers and longtime defenders a fresh perspective on how to condition oneself mentally and physically for judo competition, this extensive handbook combines four perspectives: the science of the art, competitive strategy, coaching tactics, and practical training. A clear and focused coaching plan is presented, providing competitors with the most efficient tools to prepare for matches. Featuring chapters on cardiovascular preparedness and resistance training, this in-depth guide also covers step-by-step instructions for improving technique, how to maintain ideal body weight, tips for avoiding injury, and risk management. With detailed photographic sequences, easy-to-read captions, and prominent illustrations, it is applicable for both beginning and advanced judo practitioners and coaches.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Black Belt Communications","offers":[{"title":"Default Title","offer_id":47012815601904,"sku":"9780897501941","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780897501941_p0.jpg?v=1763851711","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780897501941","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}