{"product_id":"9780934232357","title":"Philly's Fit-Step Walking Diet: Lose 15 Lbs., Shape Up \u0026 Look Younger in 21 Days","description":"Philly's Fit-Step Walking Diet is a unique weight-loss and fitness book. It was originally developed for Dr. Stutman's Philadelphia patients who were tired of fad diets and strenuous exercises. He developed an easy-to-follow, low-fat, high-fiber, moderate protein diet, combined with an aerobic walking plan and strength-training exercises. This combination produces a double-blast of calorie burning for added weight-loss, cardiovascular fitness, and body shaping. This plan also helps to prevent heart attacks, strokes, and hypertension. You will slim down, shape up, and look younger on The Philly Fit-Step Walking Diet, and you'll even be able to eat a Philly cheesesteak in the process. You can even lose up to 15 pounds and 3 inches in only 21 days.","brand":"Medical Manor Books","offers":[{"title":"Default Title","offer_id":47132113830128,"sku":"9780934232357","price":8.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780934232357_p0.jpg?v=1763870517","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780934232357","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}