{"product_id":"9780943283081","title":"Stay Fit (And Hot) For Life","description":"\u003ccenter\u003eInspired by champion bodybuilder and filmdo\u0026amp;macute;s quintessential Hercules--STEVE REEVES--this compact but revolutionary philosophical primer prepares anyone at any age to properly practice practical principles of total fitness, diet, nutrition and weight training to their utmost benefit for health, longevity and youthful vitality. It pays special tribute, carrying on the torch passed on by Reeves, by forcefully raising its impassioned voice against unnatural, steroidal bodybuilding. It confronts the latter-day fitness fads, frauds and gurus from Perricone to Dr. Phil by imparting proven precepts of natural fitness without worthless resort to infomerical-promoted contraptions(like Bowflex)or synthetic supplements.\u003cp\u003e\u003c\/p\u003e\n\u003c\/center\u003e\u003cp\u003eCONTENTS\u003c\/p\u003e\u003cp\u003eAcknowledgment\u003c\/p\u003e\u003cp\u003ePreface: Train--Do\u0026amp;nacute;t Talk--For Results\u003c\/p\u003e\u003cp\u003eForeword: Why Rely On Reeves For Verve\u003c\/p\u003e\u003cp\u003eChapter One: Physique Critique\u003c\/p\u003e\u003cp\u003eChapter Two: Sensible Weight Training\u003c\/p\u003e\u003cp\u003eChapter Three: Training Tips For Select Exercises\u003c\/p\u003e\u003cp\u003eChapter Four: How To Weight-Train Correctly(In Stevés Own Words To The Mass Media)\u003c\/p\u003e\u003cp\u003eChapter Five: Practical(Not Perricone)Prescription For Youth\u003c\/p\u003e\u003cp\u003eChapter Six: Intelligent Nutrition And Weight Control\u003c\/p\u003e\u003cp\u003eChapter Seven: Supermarket Banking\u003c\/p\u003e\u003cp\u003eChapter Eight: Insight Into The Steve Reeves Diet\u003c\/p\u003e\u003cp\u003eChapter Nine: The Travesty Of Steroidal Bulk-Building(In Stevés Own Words To The Mass Media)\u003c\/p\u003e\u003cp\u003eChapter Ten: Contemporary Bulk-Building--Advanced And Modern Or Deadly And Suicidal?\u003c\/p\u003e\u003cp\u003eChapter Eleven: Stevés Impassioned Pleas For Sanity In Bodybuilding(In His Own Words)\u003c\/p\u003e\u003cp\u003eChapter Twelve: Now I\u0026amp;tacute;s My Turn(Or Why Ím No Fan Of Arnold!)\u003c\/p\u003e\u003cp\u003eAfterword: A Superior And Superlative Past\u003c\/p\u003e\u003cp\u003eAppendix 1: Contacts And Stats\u003c\/p\u003e\u003cp\u003eAppendix 2: A Cautionary Warning To Parents Of YMCA Kids\u003c\/p\u003e\u003cp\u003eAppendix 3: Picking A \"Personal Trainer\"\u003c\/p\u003e\u003cp\u003eAppendix 4: Genetic Grounds To Refrain From Bulk-Building\u003cbr\u003e\u003c\/p\u003e","brand":"Joseph Covino Jr.","offers":[{"title":"Default Title","offer_id":49827857760496,"sku":"9780943283081","price":11.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780943283081","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}