{"product_id":"9780956818003","title":"The Perfect Defence: The best of the best self-defense manual for anyone, anywhere, anytime.","description":"This self-defense book is like no other. It gives everyone, irrelevant of strength, gender, training and fitness a fighting chance in any situation where they are targeted by a violent attack. \u003cp\u003eIs this really the perfect self-defense? It is if you'll never use any of the techniques that you will learn, because it means that you have learned to avoid danger in the first place.\u003cbr\u003ePrevention is better than cure, and here you will learn mostly how to turn the odds in your favour.\u003c\/p\u003e\u003cp\u003eThis self-defense system was created considering that the average person has no martial arts background, has very little experience of contact sports, or very often has never punched, kicked or even pushed anybody, yet it employs very advanced techniques to either revive your survival instinct or at least show you what to do, choosing a technique that should come to you naturally.\u003c\/p\u003e\u003cp\u003eWith more than 600 illustrations and photos across 250 pages in full colour this is a truly complete manual covering most if not all scenarios, from road rage to sexual molesters, from knife attacks to computer viruses.\u003c\/p\u003e\u003cp\u003eAll techniques are designed following one strong principle: simplicity. Simple moves, easy to perform, plenty of practical advice as well as useful psychological techniques to diffuse potentially dangerous situations.\u003c\/p\u003e\u003cp\u003eAll the best and most advanced self defense systems in one, always bearing in mind that not everyone can perform a leg split or can throw a punch effectively. \u003c\/p\u003e\u003cp\u003eThis is the result of years of teaching advanced practical self defense to all sorts of people but mostly to women.\u003c\/p\u003e\u003cp\u003eSorry boys, hope that didn't hurt.\u003c\/p\u003e\u003cp\u003eSee the video here: http:\/\/youtu.be\/bzytToMGTXc\u003c\/p\u003e","brand":"The Perfect Edition","offers":[{"title":"Default Title","offer_id":49836351422704,"sku":"9780956818003","price":49.93,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780956818003","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}