{"product_id":"9780957105454","title":"FAT BOB SLIM: How to Lose Weight \u0026 Slash Your Blood Pressure","description":"FAT BOB SLIM is for men and women who want to lose weight and keep it off.\u003cp\u003eMany overweight people are unaware they have high blood pressure. High blood pressure is known as the \"\"silent killer\"\". This book shows you how to lose weight and slash your blood pressure.\u003c\/p\u003e\u003cp\u003eThe FAT BOB SLIM regime consists of four key elements: diet modification, fasting, exercise, and managing stress levels.\u003c\/p\u003e\u003cp\u003eBobby Livingston is FAT BOB SLIM. \u003c\/p\u003e\u003cp\u003eAt the beginning of 2014 he was a FAT BOB on the cusp of being clinically obese. Unbeknown to him his blood pressure was dangerously high and rising. \u003c\/p\u003e\u003cp\u003eToday, thanks to daily walking, twice weekly fasting, eating lots more vegetables and slow yoga breathing, his blood pressure and weight are normal.\u003c\/p\u003e\u003cp\u003eHe is now officially a SLIM BOB.\u003c\/p\u003e","brand":"The Change Agents (Publishing)","offers":[{"title":"Default Title","offer_id":49795976134896,"sku":"9780957105454","price":15.07,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780957105454","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}