{"product_id":"9780957237254","title":"My Guide: Manage Chronic Pain","description":"Millions of people live with chronic pain and in approximately 20 per cent of cases, this leads to depression. But you can outsmart chronic pain, increase well-being and improve the quality of your life with this invaluable guide.\u003cp\u003eNone of us are immune to pain. While it is vital to seek medical advice and a diagnosis - and treatment where possible - the benefits of learning to manage pain should not be underestimated.\u003c\/p\u003e\u003cp\u003e• Is your chronic pain affecting your ability to enjoy life?\u003cbr\u003e• Do you find it difficult to hold down a job or career?\u003cbr\u003e• Are you finding you are still in pain despite taking painkillers?\u003cbr\u003e• Do you feel it is time to take steps to help yourself?\u003c\/p\u003e\u003cp\u003eProviding comprehensive 360-degree coverage of pain management, Rebecca Richmond shares the techniques that she used to overcome chronic pain. Using tools that actually work, you can now reduce pain and live a better life with these effective pain management solutions.\u003c\/p\u003e\u003cp\u003eWith all the tools for lasting, positive change, this is an essential read for sufferers and therapists or trainers looking to add proven techniques to their repertoire.\u003c\/p\u003e\u003cp\u003eSimple and practical, this book is your partner against pain ...\u003c\/p\u003e","brand":"Liverpool Academic Press","offers":[{"title":"Default Title","offer_id":50022736625904,"sku":"9780957237254","price":19.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780957237254","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}