{"product_id":"9780957352612","title":"Head Over Heels About Gymnastics: Floor Skills (PagePerfect NOOK Book)","description":"'Head Over Heels About Gymnastics' is a child friendly book that provides step-by-step instructions and top tips explaining how to perform a large variety of gymnastic floor skills via simple language and eye catching photography. This book is a must-have for all budding gymnasts of all ages and abilities, covering many different elements of the sport from balance to strength, flexibility, co-ordination, speed and control in addition to positive body awareness. \u003cbr\u003e\u003cbr\u003eThe book begins with example warms-ups and stretches, moving on to cover posture and all basic gymnastics shapes, which are instrumental in performing more complex skills. These skills are then covered in the next sections; Jumps, Skills, Rolls and Leaps. Bringing all of these skills together, the book then demonstrates how combined, these skills can be used to create routines.","brand":"Head Over Heels","offers":[{"title":"Default Title","offer_id":47133039198448,"sku":"9780957352612","price":8.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780957352612","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}