{"product_id":"9780979526459","title":"Integrative Nutrition: Feed Your Hunger for Health \u0026 Happiness","description":"\u003cbr\u003e\u003cb\u003eThere is no one-size-fits-all diet.\u003c\/b\u003e\u003cp\u003eFad diets all promise miraculous results for your outward appearance—yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health.\u003c\/p\u003e\u003cp\u003eIt’s time for a reality check: there is no one-size-fits-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. \u003ci\u003eIntegrative Nutrition\u003c\/i\u003e is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. \u003ci\u003eIntegrative Nutrition\u003c\/i\u003e offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat Integrative Nutrition can do for you:\u003c\/b\u003e\u003cbr\u003e-    Learn the truth about food corporations, ­pharmaceutical companies and obesity.\u003cbr\u003e-    Weigh the strengths and weaknesses of many popular diets and cleanses.\u003cbr\u003e-    Discover why your body craves certain foods and why you should listen to those cravings.\u003cbr\u003e-    Explore the connection between food, ­sexuality, spirituality and work.\u003cbr\u003e-    Find out how cooking at home can boost your health.\u003cbr\u003e-    Add more to your diet rather than cut back.\u003cbr\u003e-    Release your dependency on restaurant food, fast food and processed food.\u003cbr\u003e-    Don’t be a health food addict: enjoy your favorite foods without guilt.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Integrative Nutrition Publishing, Incorporated","offers":[{"title":"Default Title","offer_id":47035438661872,"sku":"9780979526459","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780979526459_p0.jpg?v=1763880512","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780979526459","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}