{"product_id":"9780980857016","title":"Back to Basics. Tools for a Healthier Body: The Body","description":"\u003cp\u003eChange your Thinking – Change your Actions – Choose Quality of Life\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book titled \"Back to Basics. Tools for a Healthier Body - \u003cem\u003eThe Body\u003c\/em\u003e\" is the second book in a three part trilogy: The Mind, Body and Soul. The first book titled \"Happy and Healthy by Choice not Chance--\u003cem\u003eThe Mind\u003c\/em\u003e\" was released in 2010.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLike Christine's previous book, \"The Body\" is an easy and enjoyable read. The pages are filled with back to basics common sense information. The message is simple; Stop searching for new solutions for better health. Change your habits of thinking and actions then many of your bodily discomforts will simply disappear.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThere are no secret promises or miracle cures in the book. What it offers instead are simple ways to stay healthy and maintain a state of youthfulness for life in mind and body.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is a great book for anyone who is interested in slowing down the physiological aging process and has a desire for good quality living. It supports going back to basics, living a simpler life, being present in your body and trusting more in your instincts and intuition.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Living Health","offers":[{"title":"Default Title","offer_id":47034681688304,"sku":"9780980857016","price":12.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780980857016_p0.jpg?v=1763882482","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780980857016","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}