{"product_id":"9780980949049","title":"Getting through Your Day","description":"\u003cp\u003e\u003cstrong\u003eGetting Through Your Day is a book filled with Motivational Activities to help you be alert, relaxed, \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ein the moment, energized, and living a full life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTHIS BOOK INTRODUCES YOU TO A 5 MINUTE MOVEMENT BASED EXERCISE TO START YOUR DAY.\u003c\/p\u003e\u003cp\u003eYOU WILL LEARN TO FOCUS THE MIND, ENERGIZE THE BODY, AND BE READY FOR A MEANINGFUL DAY.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePossibilities: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e\u003cem\u003eA 5-minute exercise to start your day.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eHow to focus in the moment.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eUse more of your brain's potential.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eHow to be energized and feeling youthful.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eHow to keep active and feeling alive.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eMotivated to start and explore every day.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eThousands of activities to explore.\u003c\/em\u003e\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003e40 years ago, I used to drink, and smoke 40 cigarettes a day and could not stop the chatter in my mind.\u003c\/p\u003e\u003cp\u003eToday using certain activities, I do not drink, or smoke; I feel a lot healthier in my 60’s than I did in my 20’s; and my mind is focused in the moment, a mindset with no chatter.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Paul Mackie","offers":[{"title":"Default Title","offer_id":47023988113648,"sku":"9780980949049","price":12.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780980949049_p0.jpg?v=1763881462","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780980949049","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}