{"product_id":"9780980949056","title":"Workplace Stress Management","description":"\u003cp\u003eWORKPLACE STRESS MANAGEMENT\u003c\/p\u003e\u003cp\u003eFor Working People\u003c\/p\u003e\u003cp\u003eYOU WILL LEARN TO FOCUS THE MIND, ENERGIZE THE BODY, BE ALERT, CALM, AND MANAGE STRESS.\u003c\/p\u003e\u003cp\u003eTHIS BOOK INTRODUCES YOU TO PRACTICAL STRESS REDUCING ACTIVITIES TO START, FINISH, AND MANAGE YOUR DAY.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePossibilities: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e\u003cem\u003eA 5-minute exercise to start your day.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eHow to focus in the moment.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eUse more of your brain's potential.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eHow to be energized and feeling youthful.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eHow to reduce anxiety and stress.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eBe motivated to start and explore every work day.\u003c\/em\u003e\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAbout This Book and the Author\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEverything in this book has been used by the author as a means to get through and manage his day; and in some very stressful and dangerous work environments.\u003c\/p\u003e\u003cp\u003eThe author also realized that apart from the activities presented in this book, there is one vital thing that must be done to stop workplace mental breakdowns. The author writes about this further on in this book.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Paul Mackie","offers":[{"title":"Default Title","offer_id":47023866773744,"sku":"9780980949056","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780980949056_p0.jpg?v=1763882523","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780980949056","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}