{"product_id":"9780981462752","title":"Life Is Mental: Think Thin to Live Thin","description":"Why can some people seem to eat whatever they choose and not gain weight?\u003cbr\u003eAre you tired of dieting only to regain the weight after ending the diet?\u003cbr\u003eDo you hate exercise so much that you do not exercise at all? \u003cbr\u003eIt is time to lose weight for life. Learn to Think Thin to Live Thin! This book will change the way you think about eating and exercise. Thinking Thin is no mystery; it has simply been ignored in the presence of the food pyramid and popular exercise recommendations. Weight loss is easy if you want it to be. \u003cbr\u003eIn her new book, Life is Mental: Think Thin to Live Thin, Kelly Stallings teaches the easy to adopt cognitive strategies to Think yourself Thin. Over the past 12 years, Kelly has taught these same techniques to clients served in her private psychotherapy practice. Now you can learn these easy to use techniques to Think Thin to Live Thin! \u003cbr\u003eKelly s book will teach you to...\u003cbr\u003eEat what you choose and lose weight\u003cbr\u003eEat consciously\u003cbr\u003eIdentify and change ineffective thinking\u003cbr\u003eFeel good about your body\u003cbr\u003eIncrease the exercise you are already doing everyday\u003cbr\u003eIf you are ready to Lose Weight for Life, read this book now to start Thinking Thin to Live Thin!  ","brand":"Life Is Mental","offers":[{"title":"Default Title","offer_id":47029415215344,"sku":"9780981462752","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780981462752_p0.jpg?v=1763882526","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780981462752","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}