{"product_id":"9780981564050","title":"Eating Well to Fight Arthritis: 200 Easy Recipes and Practical Tips to Help Reduce Inflammation and Ease Symptoms","description":"\u003cb\u003eCertain foods can help ease arthritis symptoms.\u003c\/b\u003e  EATING WELL TO FIGHT ARTHRITIS, a practical, easy, everyday cookbook, is designed to focus on foods to help minimize the effects of arthritis. This book includes 200, easy-to-follow, mainstream, time-friendly and super-satisfying recipes with full-color photographs.  There are over 100 types of arthritis that affect people of all ages with varying symptoms, and each chapter gives a straightforward approach guiding you with tips, tools, menus, nutritional nuggets, and delicious nutrient-rich recipes. Also included are gluten-free and diabetic recipes highlighted throughout the book. EATING WELL TO FIGHT ARTHRITIS  will prove to be an invaluable resource to anyone who experiences multiple symptoms of arthritis and inflammation or wants a healthier lifestyle.\u003cp\u003e  Holly's mainstream philosophy includes familiar and favorite foods you will want to cook and eat daily, yet remains health-focused with realistic recipes and ingredients. Affordability, availability, and convenience remain most important as they have always been in her trim\u0026amp;TERRIFIC™ cookbook series.\u003c\/p\u003e\u003cp\u003e   Chapters Include: \u003cbr\u003e   \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNo Fuss Foods: Easy Cooking\u003c\/li\u003e  \u003cli\u003eAnti-Inflammatory Foods\u003cbr\u003e\n\u003c\/li\u003e        Vitamin C Chapter\u003cbr\u003e        Carotenoids Chapter\u003cbr\u003e        Omega-3 Fatty Acids\u003cbr\u003e   \u003cli\u003eBone Building\u003c\/li\u003e  \u003cli\u003eFill Up with Fiber\u003c\/li\u003e  \u003cli\u003eToss the Fork:  Easy To Hold Favorites\u003c\/li\u003e  \u003cli\u003eTummy Troubles\u003c\/li\u003e  \u003cli\u003eFight Fatigue\u003c\/li\u003e  \u003cli\u003eSpice Up Your Life\u003c\/li\u003e  \u003cli\u003eBecause I Have a Sweet Tooth\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Joseph Anthony Migliore","offers":[{"title":"Default Title","offer_id":47035510817008,"sku":"9780981564050","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780981564050_p0.jpg?v=1763879782","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780981564050","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}