{"product_id":"9780981938806","title":"The Body Love Manual: How to Love the Body You Have As You Create the Body You Want","description":"\u003cp\u003eAfter conquering her own decade-long compulsive relationship with food and learning how to love and appreciate her own body wholeheartedly, Elizabeth \"Lily\" Hills now wants to share her insights with you! In The Body Love Manual she offers you the keys to achieving your natural and healthiest weight without dieting or denying yourself any of your favorite foods! The answer lies in connecting with the most intelligent instrument on the planet…your body.\u003c\/p\u003e\u003cp\u003eIn this book, you will discover:\u003c\/p\u003e\u003cp\u003eWhy diets don't work and how they can create an unnatural obsession with food\u003c\/p\u003e\u003cp\u003eThe Ten Keys you need to achieve your natural and ideal weight without dieting\u003c\/p\u003e\u003cp\u003eWhat is driving you to eat when you are not really hungry\u003c\/p\u003e\u003cp\u003eTools and techniques for handling day-to-day life challenges without turning to food\u003c\/p\u003e\u003cp\u003eHow to love your body as you tap into its incredible wisdom and allow it to guide you to your natural weight\u003c\/p\u003e","brand":"Peaceful Planet Publishing","offers":[{"title":"Default Title","offer_id":50091377000688,"sku":"9780981938806","price":17.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780981938806","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}