{"product_id":"9780982597477","title":"Three Plates At The Table","description":"Three Plates at the Table is a landmark first: It provides three options for each recipe! It offers a wealth of nutritional information that shows why certain foods provide more energy, promote weight loss naturally, and alleviate many health problems.\u003cp\u003eIt also tells you what foods to avoid-foods that cause disease and early aging. Some facts will surprise you! Best of all, this huge recipe collection will please all palates.\u003c\/p\u003e\u003cp\u003eThe taste-tested recipes come with options for vegetarians, vegans, and meat-eaters.\u003c\/p\u003e\u003cp\u003eIts recipes are: \u003c\/p\u003e\u003cp\u003eTASTY. Who says food that's good for you can't taste good? Three Plates at the Table proves it can!\u003c\/p\u003e\u003cp\u003eVARIED. Recipes range from Thai Fish Cakes and Greek Spinach Pie to standard favorites such as Macaroni \u0026amp; Cheese, Meatloaf, and Chocolate Ice Cream. \u003c\/p\u003e\u003cp\u003eFLEXIBLE. Each recipe is uniquely formatted in three versions to please people with different eating preferences.\u003c\/p\u003e\u003cp\u003ePRACTICAL. With its easy-to-follow three-level system, this cookbook meets you wherever you are on your road to healthier eating.\u003c\/p\u003e\u003cp\u003eSheryl Ellinwood is the author of the award-winning book, Empowered: A Woman-to-Woman Guide to Preventing and Surviving Breast Cancer. She is an artist with a Masters degree in Fine Art, a medical researcher, breast cancer survivor, owner of Empowered Health Resource, and a Holistic Health Consultant. Contact her through her Web site, www.empoweredhealthresource.com. \u003c\/p\u003e\u003cp\u003eJamilee McQuivey holds a Bachelor of Science degree in holistic nutrition. She is a Holistic Nutrition Consultant, herbalist, personal trainer, yoga instructor, and the owner of Holistic Logistics (www.hleatwellbewell.com).\u003c\/p\u003e","brand":"The Write Place","offers":[{"title":"Default Title","offer_id":49813770698992,"sku":"9780982597477","price":29.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780982597477","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}