{"product_id":"9780983012955","title":"Building Health by Design","description":"In Building Health by Design Dr. Dale Peterson presents a comprehensive strategy for achieving optimum health. Blending personal experience gained from nearly 40 years as a medical doctor with studies from the medical literature he makes a compelling argument that true wellness is best achieved through supporting the body’s incredible healing mechanisms, protecting the body from electromagnetic radiation, maintaining the body's central computer, and renewing the mind.\u003cbr\u003eWhether you are facing  personal health challenge, know someone who is, or simply want to learn how to avoid most diseaseases and age gracefully you will find answers in this book.\u003cbr\u003eTable of Contents\u003cbr\u003ePreface. \u003cbr\u003eChapter 1: The Importance of Keeping an Open Mind \u003cbr\u003eChapter 2: Crisis Management: Why I Do What I Do\u003cbr\u003eChapter 3: Effective Health Care Reform \u003cbr\u003eChapter 4: A Philosophy of Wellness\u003cbr\u003eChapter 5: Treat You Body like a Palace\u003cbr\u003eChapter 6: Hire bodyguards to protect your cells from the bullies\u003cbr\u003eChapter 7: Calm Down Mr. Itis\u003cbr\u003eChapter 8: Support Your Internal Handyman \u003cbr\u003eChapter 9: Put the Pedal to the Metal\u003cbr\u003eChapter 10: What You Can’t See Can Kill You\u003cbr\u003eChapter 11: Run a System Check\u003cbr\u003eChapter 12: Deal with Stress like a Duck Deals with Water\u003cbr\u003eChapter 13: Renew Your Mind\u003cbr\u003eChapter 14: Become a Spiritual Warrior\u003cbr\u003eChapter 15: Factors You Control that Determine Your Level of Wellness \u003cbr\u003eChapter 16: A Basic Wellness Regimen\u003cbr\u003eEpilogue: The Importance of Taking Action","brand":"Dale Peterson, M.D.","offers":[{"title":"Default Title","offer_id":47133472915696,"sku":"9780983012955","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780983012955_p0.jpg?v=1763892973","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780983012955","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}