{"product_id":"9780983569534","title":"The Body Temple: Kundalini Yoga For Body Acceptance, Eating Disorders \u0026 Radical Self-Love","description":"\u003cp\u003eIf you have struggled to love your own body, been crippled by feelings of low self- esteem and self-worth, or battled an eating disorder, this book is a gift to heal you and your sense of self. Written for both the total beginner and the advanced yogi, \u003ci\u003eThe Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, and Radical Self-Love\u003c\/i\u003e guides you through a nurturing practice of yoga, meditation, mantra, and miracles.\u003c\/p\u003e\u003cp\u003eIn these pages you’ll discover:\u003c\/p\u003e\u003cp\u003e•           Yogic techniques to reset your body’s systems and restore your health and well- being\u003c\/p\u003e\u003cp\u003e•           Meditations and breathing exercises for self-confidence and body acceptance\u003c\/p\u003e\u003cp\u003e•           Simple tools to empower you to overcome your food addictions and eating disorders\u003c\/p\u003e\u003cp\u003e•           Recipes and lifestyle tips for living a healthier, more balanced life\u003c\/p\u003e\u003cp\u003e•           A daily practice to help change your life and begin your healing journey\u003c\/p\u003e\u003cp\u003eYour body is a temple. If you've ever wanted to feel good, love yourself, and heal your relationship with your body, this book is for you.\u003c\/p\u003e","brand":"Spirit Voyage","offers":[{"title":"Default Title","offer_id":47020976144624,"sku":"9780983569534","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780983569534_p0.jpg?v=1763887906","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780983569534","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}