{"product_id":"9780984392728","title":"Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy","description":"Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.   Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.","brand":"Pattern System Books","offers":[{"title":"Default Title","offer_id":47111218364656,"sku":"9780984392728","price":8.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780984392728_p0.jpg?v=1763888535","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780984392728","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}