{"product_id":"9780984392773","title":"Self-Therapy","description":"Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.\u003cp\u003eSelf-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.\u003c\/p\u003e\u003cp\u003eThis is the 2nd Edition of this book.\u003c\/p\u003e","brand":"Pattern System Books","offers":[{"title":"Default Title","offer_id":48019829096688,"sku":"9780984392773","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780984392773_p0.jpg?v=1763878520","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780984392773","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}