{"product_id":"9780984432806","title":"The YOGABODY Handbook","description":"\u003cp\u003eLEARN HOW TO DOUBLE YOUR FLEXIBILITY IN 28 DAYS. Finally... a definitive guide to maximum flexibility in just 15 minutes per day! The YOGABODY Handbook is a practical, plain English guide to achieving a bendy body safely and quickly. Written by a former office worker turn yoga teacher, Lucas Rockwood, this book is a healthy living manifesto and illustrated stretching guide all thrown into one. This is NOT for the esoteric or New Age types. It's all about getting results. Here's what you'll find: *The truth about food and flexibility *A dead-simple, 5-day stretching routine *Illustrations, photos, quotations, and step-by-step instructions *A no-nonsense guide to achieving radiant health now\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"YOGABODY Naturals Publishing Ltd.","offers":[{"title":"Default Title","offer_id":47034638172400,"sku":"9780984432806","price":34.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780984432806_p0.jpg?v=1763887830","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780984432806","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}