{"product_id":"9780985130084","title":"How to Break the First Big Rule of Women Who Stay Fat","description":"There are rules in your life that have been working perfectly to keep you fat. This book is your own personal guide to breaking one of them - the first big rule of women who stay fat. Breaking this first big rule will give you the help you need to stay on a diet and lose weight. \u003cp\u003eYou know how difficult it is to stay on a diet if you've been on a diet before. There are so many pitfalls, so many things that seem to conspire against you. You long to stay on your diet; you've promised yourself this time you would. Then you are faced with a difficult moment and suddenly you feel all your power slip away. You plunge right into food.\u003c\/p\u003e\u003cp\u003eWith the help of the strategies in this book, you will be able to break the first big rule and handle these moments.\u003c\/p\u003e","brand":"Symmetry Press LLC","offers":[{"title":"Default Title","offer_id":47029575090416,"sku":"9780985130084","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780985130084_p0.jpg?v=1763890121","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780985130084","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}