{"product_id":"9780985972479","title":"The Colon Health Cookbook: Easy and Delicious Recipes for Optimal Colon Health","description":"As indelicate as it may sound, chronic constipation is truly an epidemic in the adult population, while it's also a problem with many children-particularly if they have special needs, such as autism. Additionally, colon cancer rates are soaring in adults 45 and older, which, clear evidence has shown, can be reduced by adopting a high fiber diet. The Colon Health Cookbook: Easy and Delicious Recipes for Optimal Colon Health helps you stay \"clean\"-it will help keep you regular, while reducing your chances of developing colon polyps or cancer. In this book you'll learn the benefits of a diet high in fiber, the amount of fiber you need, tips for increasing fiber in the diet, shopping for high fiber cooking, ordering high fiber meals in a restaurant, and feeding children fiber-rich foods. Most important, you'll find over 350 delicious, easy-to-prepare high fiber recipes and variations-familiar favorites as well as exciting new dishes.\"","brand":"Your Health Press","offers":[{"title":"Default Title","offer_id":47029596586224,"sku":"9780985972479","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780985972479_p0.jpg?v=1763889585","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780985972479","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}