{"product_id":"9780986104268","title":"Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting, Starvation or Suffering in Silence","description":"\u003cp\u003e\u003cstrong\u003eLearn How To Break Free From The Struggle of Excess Weight Without Surgery, Sacrifice or Struggle\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDiscover the real secret to lose weight fast and keep it off!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStop Dieting Start Living is a simple guide that will help you break free from yoyo dieting through focusing on health and not weight loss. This book is not another diet book or a book full of recipes, or even a push for only eating nutritious food. Instead it focuses on our inner relationship with food, our bodies and our health. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDo you think you only have two options when it comes to excess weight? Either be on a diet, or live with the excess weight? That was Ellie too.\u003c\/p\u003e\u003cp\u003eIn Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting, Starvation or Suffering in Silence author Ellie Savoy explains the “Powerful 5 P’s for Permanent Weight Loss” and finding freedom from food.\u003c\/p\u003e\u003cp\u003ePriorities. Pretending. Perception. Plan. Passion.\u003c\/p\u003e\u003cp\u003eThis eye-opening book pinpoints the real reason diets don’t work and offers simple solutions to help the reader enjoy a healthy life and body. We don’t put the wrong fuel in our cars so why are we putting the wrong fuel in our bodies?\u003c\/p\u003e\u003cp\u003eIf you follow this process, this can and will work for you, too!\u003c\/p\u003e\u003cp\u003eBonus materials available to help you further are found at http:\/\/DietFreeandHealthy.com\/bonus and can be accessed for each chapter and implemented right away.\u003c\/p\u003e\u003cp\u003eGrab Your Copy and STOP DIETING and START LIVING TODAY!\u003c\/p\u003e\u003cp\u003eTo learn more about Ellie Savoy, Board Certified Holistic Health Coach, visit http:\/\/EllieSavoy.com\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Diet Free and Healthy, Inc","offers":[{"title":"Default Title","offer_id":49988802609392,"sku":"9780986104268","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780986104268_p0.jpg?v=1784249937","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780986104268","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}