{"product_id":"9780987469847","title":"Meditation","description":"Many people think they don't have time for meditation, \u003cbr\u003ebut once people meditate, they realise regular meditation makes more time than it takes.\u003cbr\u003eBecome a meditator ... studies show meditation can slow your heart rate, lower blood pressure, \u003cbr\u003eincrease blood flow to major muscles, \u003cbr\u003ereduce chronic pain, get rid of feelings of frustration and alleviate stress.\u003cbr\u003eThis booklet is an easy to follow 'how-to' course ...\u003cbr\u003elearn the basics of meditation and then decide how far you want to go with your practice.","brand":"Carsten Burmeister","offers":[{"title":"Default Title","offer_id":49849773818096,"sku":"9780987469847","price":15.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780987469847","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}