{"product_id":"9780987479600","title":"If Your Body Could Talk: letters from your body to you","description":"If your body could talk, is a book written for women struggling to find time for their bodies, written by a woman who has been there and experienced it firsthand.\u003cp\u003eIf your body could talk, is a collection of letters written from your body to you.\u003c\/p\u003e\u003cp\u003eAsk yourself the question, if your body could talk what would it say?\u003c\/p\u003e\u003cp\u003e\"Did you hear me at dinner tonight when I was trying to signal that we were full?\"\u003cbr\u003e\"I felt so good after you did that workout today. I loved every second of it\".\u003cbr\u003e\"Please don't hate me or look at me in disgust\".\u003cbr\u003e\"I want to be your partner in a long, healthy and happy life. Not something you look at and cringe and something that you take for granted\".\u003c\/p\u003e\u003cp\u003eIf your body had choice who owned it, would it choose you, or trade you in for someone who treats it with more respect?\u003c\/p\u003e\u003cp\u003eYour career, your social life and your to-do list - they can wait. You only get one body and one life. It's time to listen to what it's saying and show yourself some love.\u003c\/p\u003e\u003cp\u003eIt's time to listen to your body, and hear what it's telling you.\u003c\/p\u003e\u003cp\u003eJacquie Sharples is a fitness and wellbeing coach and co-founder of Carpe Diem Wellbeing. After years seeing women frustrated with the number of confusing messages that made getting into shape even harder, Jacquie moved from a career as a corporate engineer, to devoting her time to help women get some bodylove.\u003c\/p\u003e\u003cp\u003eFor more please visit www.ifyourbodycouldtalkbook.com.au and www.carpediemwellbeing.com.au\u003c\/p\u003e","brand":"Carpe Diem Wellbeing","offers":[{"title":"Default Title","offer_id":50062126317808,"sku":"9780987479600","price":22.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780987479600_p0.jpg?v=1784736774","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780987479600","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}