{"product_id":"9780988290518","title":"Great Body No Diet: Practical Solutions for Reaching Your Ideal Weight and Maintaining It for Life","description":"Conventional wisdom is that diets provide the only path to weight loss.  Though diets may work temporarily, they are not long-term solutions.  They only serve to restrict freedom and diminish the pleasure of eating.  \u003cbr\u003eGreat Body No Diet offers a fresh perspective on how to achieve and maintain a healthy body without depriving yourself of occasional indulgences. It is a manual for safe and satisfying eating practices that helps you develop the right mindset toward your body so that you \"burn more than you eat.\" The book's method is simple and relies on practical solutions that complement your busy lifestyle.  With the right thoughts and actions you will be able to lose and maintain weight naturally and at will, without following a strict diet or tough exercise program.\u003cbr\u003eRestore your confidence and energy for life free of calorie calculation, food restrictions, post-meal guilt, pills, pre-planned meals or weight-loss surgeries.","brand":"John a McCabe","offers":[{"title":"Default Title","offer_id":47127792222448,"sku":"9780988290518","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780988290518_p0.jpg?v=1763893251","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780988290518","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}