{"product_id":"9780989099905","title":"Therapy Beyond All Expectations: Taking Your Therapy to a Whole New Level","description":"PSYCHOTHERAPY + SELF-HELP = POWER\u003cp\u003eWhat do you get when you combine psychotherapy with self-help? An explosion of self understanding and growth, the power to make desired changes and stick with them, and a life that you love. Your therapy hour will keep you on track while your self-help work will help you put your therapy work into practice with the other 167 hours in your week. Featuring more than 50 pages of exercises, insider insights into therapy, and easy to understand explanations to take the mystery out of therapy. Because true change requires application as well as wisdom. \u003c\/p\u003e\u003cp\u003eLicensed clinical psychologist and relationship coach. Jack Ito Ph.D. has been counseling and coaching people for more than 20 years to get the most out of themselves and their relationships. All of his writing is geared to just one thing--to help you know how to make practical changes to improve your life. Now, you have the opportunity to benefit from his insights into why psychotherapy is a mediocre experience for many, but can be a powerful, life changing experience for you.\u003c\/p\u003e\u003cp\u003eWITH THIS BOOK, YOU WILL HAVE THE POWER TO:\u003c\/p\u003e\u003cp\u003eSeek out and find the best therapist for you\u003c\/p\u003e\u003cp\u003eCreate with your's therapist goals that will take you all the way to lasting change\u003c\/p\u003e\u003cp\u003eUse a focused step-by-step approach to get more done in less time\u003c\/p\u003e\u003cp\u003eOvercome procrastination and mental blocks\u003c\/p\u003e\u003cp\u003eUse visualization to create an easy to follow mental model\u003c\/p\u003e\u003cp\u003ePLUS: You will receive many practical exercises for making friends, sleeping better, getting more done, overcoming perfectionism, eliminating job stress, dealing with painful memories, raising your self-esteem, helping your children be successful, getting respect and love from others, and much more.\u003c\/p\u003e","brand":"Loving Solutions Publishing","offers":[{"title":"Default Title","offer_id":47013962612976,"sku":"9780989099905","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780989099905_p0.jpg?v=1763902338","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780989099905","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}