{"product_id":"9780989594011","title":"The Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!","description":"\u003cp\u003e\u003cb\u003eBuild muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e THERE ARE NO MORE EXCUSES\u003cbr\u003e  \u003cbr\u003e With \u003ci\u003eThe Men’s Fitness Exercise Bible, \u003c\/i\u003eyou will always have time to get in great shape—even if you only have no time at all.\u003ci\u003e \u003c\/i\u003eYou will always have the equipment you need—even if you have no equipment at all.\u003ci\u003e \u003c\/i\u003eYou will never grow bored or stop seeing progress—and your workout will never become routine.\u003cbr\u003e  \u003cbr\u003e Whether you have access to an upscale gym or just a dumbbell in your garage, whether you’re an elite athlete or a complete beginner, there’s a workout in this book—101 of them, in fact—that will get you bigger, stronger, and leaner. Discover how to accomplish in 8 minutes what most people do in 80—because top exercise pros give you \u003ci\u003eonly\u003c\/i\u003e the most effective and efficient workouts in the world. \u003ci\u003eThe Men’s Fitness Exercise Bible\u003c\/i\u003e gives you:\u003cbr\u003e  \u003cbr\u003e • Routines for barbells, dumbbells, bands, machines, a suspension trainer, and body weight alone\u003cbr\u003e • Muscle and strength building full-body workouts, plus body-part-specific, and upper\/lower split routines\u003cbr\u003e • Fat-burning, heart-strengthening cardio workouts for all the most popular machines—treadmill, elliptical trainer, stationary bike, rower, and more\u003cbr\u003e • Expert programming from the world’s best trainers, including explanations of how the workouts were designed to build muscle, burn fat, or increase endurance so you learn what works and why\u003cbr\u003e • Over 1000 different exercises with complete descriptions so you master perfect form\u003cbr\u003e • Complete, scientifically proven nutrition plans for muscle gain and fat loss\u003cbr\u003e  \u003cbr\u003e No matter where you are, no matter what your goals, the perfect workout is at your fingertips. \u003ci\u003eThe Men’s Fitness Exercise Bible\u003c\/i\u003e will keep you burning fat, sculpting new muscle, and making great gains for life.\u003cbr\u003e  \u003cbr\u003e Discover how to make the world your gym!\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePraise for \u003ci\u003eThe Men’s Fitness Exercise Bible\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003ci\u003e \u003c\/i\u003e\u003cbr\u003e “This reminds me of training I did in my early bodybuilding days in Austria. Simple programs like this have always worked and always will. Sean has put together a fantastic collection of workouts.”\u003cb\u003e—Arnold Schwarzenegger, 7-time Mr. Olympia, Governor of California, and terminator\u003c\/b\u003e\u003c\/p\u003e","brand":"Random House Publishing Group","offers":[{"title":"Default Title","offer_id":47034823803120,"sku":"9780989594011","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780989594011_p0.jpg?v=1763888306","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780989594011","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}