{"product_id":"9780990413417","title":"Building Self-Esteem Journal: A Guide to Achieving Self-Acceptance \u0026 a Healthier, Happier Life - Journal Companion","description":"Note: This is the companion journal to the Building Self-Esteem guide, ISBN 978-0990413400. It mirrors the questions in the guide, giving you a space to record your answers and explore the topics as they relate to your own journey.\u003cp\u003eLow self-esteem can negatively impact all facets of your life, including happiness, success, relationships, and academics\/career. This journal is the companion to \"Building Self-Esteem: A Guide to Achieving Self-Acceptance \u0026amp; a Healthier, Happier Life\" (ISBN 978-0990413400). It will guide you in examining various concepts of self-esteem and self-worth on a personal level and will give you a space to explore and practice the tools necessary in developing a more positive identity. \u003c\/p\u003e\u003cp\u003eEach chapter in the journal coincides with the chapters in Building Self-Esteem: A Guide to Achieving Self-Acceptance \u0026amp; A Healthier, Happier Life and is divided into three sections, giving you a place to explore preliminary questions, space for jotting down notes and questions, and a section to process reflection questions. \u003c\/p\u003e\u003cp\u003eThis journal can help you organize your responses to chapter questions and keep track of your progress as you delve into and conquer your own struggles with self-esteem, self-talk, relationship boundaries, assertiveness, body image, and self-care.\u003c\/p\u003e","brand":"Balancing Project Press","offers":[{"title":"Default Title","offer_id":47021214400752,"sku":"9780990413417","price":12.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780990413417_p0.jpg?v=1763902930","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780990413417","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}