{"product_id":"9780990452409","title":"Permission to Rest: How to Cultivate Life of Self-Care, Rejuvination, and Nurturing the Spirit","description":"Permission to Rest is a Gift You Give Yourself\u003cp\u003eDo you feel empty inside even though it looks like you have it all together?\u003c\/p\u003e\u003cp\u003eDo you find yourself powering through when all you want to do is pause? \u003c\/p\u003e\u003cp\u003eAre you driven to \"get it all done\" despite the toll it's taking on you?\u003c\/p\u003e\u003cp\u003ePermission to Rest will show you how to\u003c\/p\u003e\u003cp\u003eIdentify your signs of impending burnout and stop overdoing before you crash\u003c\/p\u003e\u003cp\u003eUncover the hidden damage caused by doing too much\u003c\/p\u003e\u003cp\u003eDig deep to discover why you are pushing yourself so hard\u003c\/p\u003e\u003cp\u003eLearn how to create an effective resting practice\u003c\/p\u003e\u003cp\u003eShift gently to a healthier, balanced, sustainable way of life\u003c\/p\u003e\u003cp\u003eIf you feel your spirit, your body, your heart telling you that something needs to change, this book will help you take the first essential step: giving yourself Permission to Rest.\u003c\/p\u003e","brand":"Debra White Stephens","offers":[{"title":"Default Title","offer_id":47010122465520,"sku":"9780990452409","price":11.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780990452409_p0.jpg?v=1763894805","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780990452409","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}