{"product_id":"9780990550518","title":"A Child's Journey into Yoga: Based on the Core Yoga Sutras of Patanjali","description":"\u003cp\u003eBased on the foundational teachings of yoga, the Sutras of Patanjali, \u003ci\u003eA \u003cbr\u003e Child's Journey into Yoga\u003c\/i\u003e is a lesson-filled story about the aspects of yoga beyond exercise. The story follows the life of a girl (and some of her friends) from elementary school into early adulthood. This book was designed to inspire young yogis to stay the course on their inward journey toward self-knowledge and inner peace.\u003c\/p\u003e\u003cp\u003eThis book is many things:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003ea full-color, 23-chapter story book\u003c\/li\u003e \u003cli\u003ea coming-of-age story\u003c\/li\u003e \u003cli\u003ea teaching book with activities\u003c\/li\u003e \u003cli\u003ea reference for yoga principles\u003c\/li\u003e \u003cli\u003ea thought-provoking collection of situations for children and adults.\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eA Child's Journey into Yoga\u003c\/i\u003e contains insightful and practical teachings, \u003cbr\u003e including:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eanxiety and anger management\u003c\/li\u003e \u003cli\u003emeditation, concentration and self-awareness\u003c\/li\u003e \u003cli\u003ekarma, charity and selfless love\u003c\/li\u003e \u003cli\u003econfidence, patience and perseverance\u003c\/li\u003e \u003cli\u003eembracing rather than excluding different cultures\u003c\/li\u003e \u003cli\u003ehealthy and mindful lifestyle choices\u003c\/li\u003e \u003cli\u003esimple explanations of key yoga concepts and Sanskrit terms\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003eAuthored by Lydia \"Nitya\" Griffith, the author and coproducer of the children's yoga DVD, \"Yoga with Nitya.\" Nitya has devoted her life to bringing yoga into children's lives to spread peace, health and love. Illustrated by \u003cbr\u003e Nitya's pupil, Bella Nathanson, age 11. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Arrival LLC, The","offers":[{"title":"Default Title","offer_id":50050704572656,"sku":"9780990550518","price":28.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780990550518_p0.jpg?v=1784738630","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780990550518","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}