{"product_id":"9780990590248","title":"Elements of Natural Health: Food, Fasting, Water, Air \u0026 Rest","description":"\u003cp\u003e\u003cstrong\u003e‘Imagine Yourself In Perfect Health’\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere is your personal reference guide for using naturally time-tested health principles to achieve a higher degree of wellness. It brings to the reader a fresh, new perspective on the topics of food, fasting, water, air, and rest.​\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThese teachings will help you to:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGain a new perspective about which foods you should be eating and why.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLearn how foods affect your condition of internal cleanliness.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRealize how fasting can cleanse the body of harmful food waste residues.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eConduct a fast safely on your own.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover effective ways of using water to cleanse the body both internally and externally.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePractice simple breathing exercises that oxygenate the bloodstream, reduce stress and calm the mind.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRevitalize your body naturally with relaxation and rest.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLose weight safely \u0026amp; develop better eating habits.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAchieve a continual state of well-being.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eExperience the true meaning of health.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Peacetime Publishing","offers":[{"title":"Default Title","offer_id":47029775499504,"sku":"9780990590248","price":11.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780990590248_p0.jpg?v=1763896982","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780990590248","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}