{"product_id":"9780990732259","title":"Imaginations 3: Guided Meditations and Yoga for Kids","description":"The third book in the Imaginations Series, Imaginations 3: Guided Meditations and Yoga for Kids is an essential resource for every parent and teacher who wants to help children learn to calm their bodies and relax their minds. \u003cp\u003eThe benefits of relaxation for kids include:\u003c\/p\u003e\u003cp\u003e• Reduced stress\u003c\/p\u003e\u003cp\u003e• Better concentration and focus\u003c\/p\u003e\u003cp\u003e• Enhanced ability to learn\u003c\/p\u003e\u003cp\u003e• Improved behavior and sleep\u003c\/p\u003e\u003cp\u003e• Increased self-esteem\u003c\/p\u003e\u003cp\u003eLearning to relax is important for people of all ages, and children who can relax are more prepared to handle big changes in their lives. Guided meditations can also help ease symptoms associated with ADD, ADHD, autism, depression, and sleep disorders.\u003c\/p\u003e\u003cp\u003eWildly imaginative and beautiful illustrations accompany the whimsical guided imagery of Imaginations 3, which teaches children a fun way to relax that makes their minds calm and their bodies feel good.\u003c\/p\u003e\u003cp\u003eMeditations include:\u003c\/p\u003e\u003cp\u003eTight and Soft\u003c\/p\u003e\u003cp\u003eA Bird's-Eye View \u003c\/p\u003e\u003cp\u003eFish \u003c\/p\u003e\u003cp\u003eOn a Farm \u003c\/p\u003e\u003cp\u003ePumpkin \u003c\/p\u003e\u003cp\u003eThe Apple Tree \u003c\/p\u003e\u003cp\u003eSuperhero \u003c\/p\u003e\u003cp\u003eBicycle \u003c\/p\u003e\u003cp\u003eMountaintop \u003c\/p\u003e\u003cp\u003eYour Island \u003c\/p\u003e\u003cp\u003eRiding a Comet \u003c\/p\u003e\u003cp\u003eMoonbeam Blanket \u003c\/p\u003e\u003cp\u003eFlying Carpet Ride to India \u003c\/p\u003e\u003cp\u003eSee the Music \u003c\/p\u003e\u003cp\u003eUnicorn Friend \u003c\/p\u003e\u003cp\u003eEarth Tour \u003c\/p\u003e\u003cp\u003ePeaceful Body, Peaceful World \u003c\/p\u003e\u003cp\u003eLoving Kindness \u003cbr\u003e\u003c\/p\u003e","brand":"Bambino Yoga","offers":[{"title":"Default Title","offer_id":47034768818416,"sku":"9780990732259","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780990732259_p0.jpg?v=1763895349","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780990732259","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}