{"product_id":"9780991363100","title":"How I Recovered From PTSD Due To Child Abuse","description":"I've recovered from PTSD due to child abuse, and know how I did it. My book is packed with information and ideas learned over a lifetime!\u003cp\u003eIt starts with first issues: How to approach the book and recovery for maximum success; finding a helper who will help; and a discussion of suicide, including some causes, and the urgency of treatment.\u003c\/p\u003e\u003cp\u003eNext come obstacles to recovery: Defenses, like denial. What abuse makes you feel about yourself, and how it affects relationships with others.\u003c\/p\u003e\u003cp\u003eThen we discuss the problem feelings: Anger, fear, grief, and PTSD itself.\u003c\/p\u003e\u003cp\u003eThen come my strategies and tools for recovery: Anti-depressants and other meds. How to be a good communicator. Standing up to your abuser. Changing your self-talk and self-image. Using positive mental attitude. Finding and living your own life. The power of goals. All these things have helped me to recover.\u003c\/p\u003e\u003cp\u003eFinally there's a discussion about relationships: The spouse and children. Work relationships. Even the abuser. I show how I've learned to manage these relationships, and make them positive and good. And I suggest the time and terms for forgiveness.\u003c\/p\u003e\u003cp\u003eYou may agree that if I've delivered on all these subjects, my book is worth reading. I've done all I can to make it so, for you.\u003c\/p\u003e","brand":"B.M.I., Inc.","offers":[{"title":"Default Title","offer_id":47021262504176,"sku":"9780991363100","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780991363100_p0.jpg?v=1763894873","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780991363100","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}